At-Home Sleep Study

A home sleep study (also called a home sleep test or polysomnography) is a medical test that records your body's activity while you sleep — breathing patterns, blood oxygen levels, heart rate, and body position. It's used to diagnose sleep disorders like obstructive sleep apnea, insomnia, and restless leg syndrome.

Unlike traditional in-lab sleep studies that require an overnight hospital stay with wires and electrodes, an at-home sleep study lets you sleep in your own bed with a compact, FDA-approved device. RemeSleep's contactless test requires no sensors on your body at all — the device simply sits near your bed and monitors your sleep wirelessly.

If you experience loud snoring, daytime fatigue, morning headaches, or gasping during sleep, a home sleep study is the recommended first step for diagnosis. It's clinically validated for mild-to-moderate obstructive sleep apnea and costs a fraction of an in-lab test. To learn more about whether you need one, read our guide on what a sleep study test is and why you need one.