Sleep disorders like sleep apnea and chronic insomnia don’t just make you tired. Left unchecked, they’re linked to high blood pressure, heart disease, diabetes, weight gain, and even depression. The tricky part? Most people don’t even know they have a sleep disorder. They just think they’re “bad sleepers.”
The good news is, you don’t need to drag yourself to a clinic to find out what’s going on. With RemeSleep’s online sleep consultation, you can speak to some of India’s most experienced sleep specialists from your living room. No queues. No commute. Just a proper conversation about what’s keeping you up at night.
Why an Online Consultation Makes Sense
India has a massive sleep problem. Over 100 million people are estimated to have some form of sleep disorder, but the number of qualified sleep specialists in the country is shockingly low. If you’re outside Mumbai or Bangalore, finding a good sleep doctor can feel almost impossible.
That’s exactly why we built RemeSleep around online consultations. It doesn’t matter if you’re in Pune, Jaipur, Kochi, or a small town in Madhya Pradesh; a video consultation with a specialist somnologist is just a booking away. You get the same level of expertise, the same clinical rigour, and the same personalised attention that you’d get sitting in a clinic. Minus the hassle.
Who Will You Be Consulting?
This isn’t a generic telehealth platform where you talk to a random GP who Googles your symptoms. At RemeSleep, you consult directly with doctors who have spent their careers studying and treating sleep disorders.
Dr Subramanian Natarajan – MD, Pulmonary Medicine | 18+ years of experience
Dr Subramanian is one of Mumbai’s most respected pulmonologists and a leading sleep medicine specialist. He completed his MBBS from Seth G.S. Medical College & KEM Hospital and went on to specialise in pulmonary and critical care medicine. Over the years, he’s helped hundreds of patients get to the root of their sleep problems, from stubborn snoring and sleep apnea to complex breathing-related sleep disorders. He’s the kind of doctor who actually listens, explains things clearly, and builds a treatment plan that fits your life. He also runs RemeSleep’s advanced sleep lab and regularly conducts public awareness sessions on why sleep health matters more than most people realise.
Dr. Poonam Natarajan – MD, Pulmonary Medicine | 18+ years of experience
Dr Poonam is widely regarded as one of the best sleep doctors in Mumbai. She trained at Seth G.S. Medical College and KEM Hospital for her MBBS and completed her MD in Pulmonary and Critical Care at Lokmanya Tilak Medical College and Sion Hospital. Her approach to treating insomnia is what sets her apart; she focuses on pill-free solutions using Cognitive Behavioural Therapy for Insomnia (CBT-I), which is the gold-standard treatment recommended by the American Academy of Sleep Medicine. Patients love her because she’s warm, thorough, and genuinely invested in helping them sleep better without relying on medications long-term.
How to Consult Our Specialists – It’s Simpler Than You Think
We’ve kept the process straightforward because, honestly, dealing with a sleep problem is stressful enough. Here’s how it works:
- Book your consultation
Head to remesleep.com or just call us at +91-8655755266. Pick a time that works for you, and you’ll get a video consultation slot with either Dr Subramanian Natarajan or Dr Poonam Natarajan. That’s it, no paperwork, no referrals needed.
- Talk to your doctor
During the consultation, your doctor will go through your sleep history, daily habits, medical background, and the specific issues you’re facing. Think of it as a detailed conversation, not a rushed 5-minute appointment. They’ll ask the right questions to understand what’s really going on, whether it’s sleep apnea, insomnia, or something else entirely.
- Get a home sleep study (if recommended)
If your doctor feels you need a sleep study, we’ll send an FDA-approved home sleep study kit to your door. You wear it while you sleep in your own bed, no lab visit required. The device tracks your breathing patterns, oxygen levels, heart rate, and over 10 other sleep parameters. It’s compact, comfortable, and gives us clinical-grade data.
- Get your diagnosis and treatment plan
Once the results are in, your doctor reviews them personally and schedules a follow-up video call. You’ll get a clear explanation of what’s happening with your sleep and a personalised treatment plan, whether that means CPAP therapy for sleep apnea, CBT-I sessions for insomnia, lifestyle and nutrition changes, or a combination of approaches.
- Stay supported with a guided program
This is where RemeSleep really stands apart. You’re not left to figure things out alone after the consultation. A dedicated sleep coach stays in touch with you through monthly check-ins, tracking your progress, adjusting your plan, and making sure the treatment is actually working. It’s ongoing care, not a one-off visit.
What Can You Get Treated Online?
Pretty much everything related to sleep. Here’s what our specialists handle remotely:
- Sleep Apnea – If you snore loudly, wake up gasping, or feel exhausted no matter how long you sleep, this could be the culprit. Untreated sleep apnea raises your risk of heart failure by up to 140%. We diagnose it with a home sleep study and manage it with CPAP/BiPAP therapy and lifestyle support.
- Insomnia – Can’t fall asleep? Keep waking up at 3 AM? Dr Poonam Natarajan specialises in treating insomnia without sleeping pills, using CBT-I – a structured, evidence-based approach that actually fixes the problem instead of masking it.
- Snoring – It’s not just annoying. Chronic snoring can be a sign of obstructive sleep apnea. Our team identifies the cause and provides targeted solutions.
- Other Sleep Disorders – Restless legs syndrome, circadian rhythm disorders, excessive daytime sleepiness – if it’s affecting your sleep, we can help.
Should You Book a Consultation?
If any of this sounds familiar, it’s probably worth a conversation:
- Your snoring is loud enough to wake your partner (or yourself)
- You feel tired and foggy even after a full night’s sleep
- You’ve been struggling to fall or stay asleep for weeks
- You wake up with headaches, a dry mouth, or a sore throat
- Your blood pressure keeps spiking, and no one can figure out why
- You’ve been told to stop breathing in your sleep
- You’re falling asleep at work or while driving
You don’t need to wait for things to get worse. A single online consultation with the right specialist can point you in the right direction.
Why People Choose RemeSleep
There are a lot of telemedicine platforms out there. What makes RemeSleep different is that we only do sleep. Every doctor, therapist, and coach on our team specialises in sleep medicine. You’re not being squeezed into a general health platform; you’re getting focused, expert care from people who understand sleep disorders inside out.
We use clinical-grade devices for home sleep studies (not consumer wearables), we provide personalised treatment programs (not generic advice), and we stick with you through monthly guided follow-ups until your sleep genuinely improves. That’s the RemeSleep difference.
