If you’re exploring insomnia treatment in Bangalore and wondering about the cost, you’re in the right place. At RemeSleep, we understand how distressing insomnia or, in simple terms, “lack of sleep” can feel. Whether you’re trying to figure out “what is insomnia”, or wondering “why I can’t sleep at night”, cost is one of the key questions on your mind. Let’s walk you through what influences cost, typical budgets in Bangalore, and what you’ll really get.
Understanding Insomnia & Why the Cost Varies
First, a quick refresher: insomnia means difficulty falling asleep, staying asleep, or waking up too early and feeling unrefreshed. It falls under the big umbrella of sleep disorders, and things like sleep deprivation, night sleep problems, or being an insomniac are linked terms. Causes can range from stress, anxiety, poor sleep hygiene, medical issues, to lifestyle chaos. It’s important to know the Insomnia causes, and reasons for sleeplessness, so the right insomnia therapy or insomnia treatment can be picked.
Cost varies because insomnia is not just about a one-time fix. It often requires a diagnosis (which might include a sleep study to rule out or confirm conditions like sleep apnea), then treatment from cognitive behavioral therapy (CBT-I) to lifestyle counseling and possible short-term medication. If you’re googling “insomnia treatment cost in Bangalore”, “somnologist in Bangalore”, or “pulmonologist in Bangalore” (because many sleep disorder clinics involve respiratory/sleep specialists), you’ll encounter a range.
Cost Breakdown of Insomnia Treatment in Bangalore
Here are ballparks (2025 figures) and what to expect in terms of cost for insomnia management in Bangalore:
| Service Type | Typical Cost in Bangalore |
| Consultation with a specialist (sleep doctor/somnologist) | ₹ 600 – ₹ 1,500 (initial visit) |
| Diagnostic Sleep Study / Polysomnography (in-lab or home kit) | ₹ 3,500 – ₹ 15,000+ |
| Therapy & Follow-ups (CBT-I sessions, lifestyle counselling) | From ~ ₹ 1,000+ per session |
| Combined Package (diagnosis + therapy + follow-ups) | Custom quote by clinic |
Invest in Sleep, Reclaim Your Day
At RemeSleep, when you invest in insomnia treatment, you’re getting more than just “how to sleep better at night naturally.” You’ll receive:
- A thorough diagnosis of your sleep issues (including root causes of your “sleepless night” or “can’t sleep at night” dilemma)
- A personalised treatment plan (combining CBT-I, behaviour change, sleep hygiene education, and, if needed, medical support)
- Regular follow-ups to track progress and tweak your plan, because many ask “the cure for insomnia?” and realise one-size-fits-all rarely works
- Emphasis on sustainable change: items like how to get to sleep, how to get good sleep, how to sleep early at night, and managing sleep deprivation effects.
