RemeSleep stands out because it’s not just about fixing immediate sleep issues The personalized program, combined with regular check-ins and . I would highly recommend RemeSleep to anyone considering it.
Still waking up tired or choking? That could be Sleep Apnea. Don’t ignore it, as untreated sleep apnea is a health risk. Get effective treatment today at Remesleep. A CPAP Machine can open your airways and transform your sleep quality. Ready for restful nights in Bangalore?
Sleep apnea is a serious sleep disorder marked by repeated pauses in breathing during sleep. These episodes occur from seconds to several minutes, leading to interrupted rest and a level of excessive sleepiness. Obstructive sleep apnea is the most common form of sleep apnea found in mostly working class due to their busy schedules, work stress, and deadlines to meet. It occurs when throat muscles relax, blocking the airway, which is a key reason for loud snoring.
Understanding the meaning and symptoms of apnea is crucial it can lead to various negative effects on your health. Sleep apnea treatment in Bangalore can often be treated through lifestyle changes or with the use of a CPAP machine, which can help regulate breathing and sleep patterns.
Sleep apnea is a serious breathing problem while sleeping that includes three main types:
Understanding the sleep apnea meaning, helps identify sleep apnea symptoms, sleep apnea causes, and the need for timely diagnosis through a sleep apnea test. Treatments, including lifestyle changes, medical therapy, and obstructive sleep apnea treatment in Bangalore with a sleep apnea machine, can significantly improve health and sleep quality.
Obesity, specifically with excess fat tissue around the neck, can bring on obstruction of the airway.
Sleep apnea increases with older age, presenting an increased risk with continued aging.
Generally, men have a higher risk than women for having sleep apnea; though, women who are overweight also have an increased risk, and later, after menopause, women have an increased risk for sleep apnea.
Diabetes, high blood pressure, anxiety, depression, and cardiovascular complications can be associated with a higher risk of sleep apnea.
If you have relatives with sleep apnea in Bangalore, your risk may be increased, possibly indicating a genetic factor.
Smoking creates a higher risk because of airway inflammation and fluid retention that smoking can cause.
Alcohol and medications that cause muscle relaxation can lead to airway collapse.
If you have any conditions that block or obstruct nasal passages, that may increase risk. An example would be a deviated septum or chronic nasal congestion.
Sleeping on your back may increase the risk of blockage compared to sleeping on your side.
A comprehensive sleep apnea test
and program based on your
sleep pattern assessment
Establish a precise baseline of your sleep pattern
& incidence of apneas [stoppage of breathing]
at night to screen for your sleep disorder
Follow-up sessions with sleep therapists
to address contributing factors like
weight, diet, & lifestyle management
Receive tailored insights to manage your
sleep disorder along with a personalised
lifestyle plan by an experienced sleep physician
Continued Monitoring with monthly check-ins
and regular tests to track progress and
effectiveness of the sleep apnea solutions
Obstructive Sleep Apnea (OSA)
OSA is primarily caused by physical blockages in the airway during sleep. Key factors include:
Central Sleep Apnea (CSA)
Unlike OSA, Central Sleep Apnea occurs when the brain fails to send correct signals to the breathing muscles. Causes include:
Early sleep apnea treatment in Bangalore, such as lifestyle changes or the use of a CPAP machine (a common sleep apnea machine), can improve oxygen levels and prevent health complications.
Primary Symptoms of Sleep Apnea
Sleep apnea is characterized by a range of symptoms that can significantly affect both nighttime and daytime functioning. Recognizing these symptoms is crucial for early diagnosis and treatment for sleep apnea.
If you notice these sleep apnea symptoms, consult a pulmonologist in Bangalore for proper diagnosis and sleep apnea treatment in Bangalore. Therapies may include lifestyle changes or using a CPAP machine (a common sleep apnea machine) to maintain open airways.
Sleep apnea is diagnosed through a combination of a health history, physical exam, and sleep studies. The diagnostic process typically involves the following steps:
Health History and Physical Exam
The evaluation starts with a review of the patient’s symptoms, overall health, and risk factors. A sleep doctor will ask about sleep habits, medications, and any family history of sleep disorders for sleep apnea treatment in Bangalore. A physical exam is conducted to detect signs of sleep apnea and identify potential contributing factors.
Sleep Studies
Sleep studies are necessary to confirm a diagnosis of obstructive or central sleep apnea. The two main types of sleep studies are:
Polysomnography (PSG): Also known as an overnight sleep study, this is considered the gold standard for diagnosing sleep apnea problems. It is conducted in a sleep laboratory and involves monitoring various body functions during sleep, including breathing patterns, oxygen levels, heart rate, and brain activity.
Home Sleep Apnea Test (HSAT): For those likely to have moderate to severe obstructive sleep apnea (OSA), a home test can be done using a portable device that tracks breathing, oxygen levels, and heart rate during sleep. The results determine sleep apnea severity using the Apnea-Hypopnea Index (AHI). In some cases, a split-night study allows both diagnosis and CPAP treatment in the same night.
By undergoing a thorough diagnostic process, individuals can receive an accurate diagnosis and develop an appropriate sleep apnea treatment plan to manage their condition effectively. If you suspect sleep apnea symptoms, consult an experienced pulmonologist in Bangalore, a sleep specialist in Bangalore, or a sleep doctor in Bangalore for accurate testing and personalized care.
Best sleep specialist in Bangalore
Meet our experienced sleep doctors, who are the trusted names in treating insomnia and sleep apnea in Mumbai, Dr. Subramanian Natarajan and Dr. Poonam Subramanian, are committed towards providing the best diagnostic and therapies to ensure long-term sleep and respiratory health.
Dr. Poonam Subramanian – MD Pulmonary Medicine
Dr. Poonam Subramanian is a trailblazer in respiratory medicine. A meritorious student, her journey began at Seth G. S. Medical College and KEM Hospital, where she earned her MBBS. She pursued her MD in Pulmonary and Critical Care Medicine at Lokmanya Tilak Medical College and Sion Hospital. She conducts lectures and teaching programs for both the medical community and laypeople. At RemeSleep, she ensures holistic care for patients, providing a sanctuary to improve their sleep.
Dr. Subramanian Natarajan – MD Pulmonary Medicine
Dr. Subramanian Natarajan, a distinguished figure in the realm of respiratory medicine. As a National Talent Scholar and merit rank holder, he pursued his MBBS at Seth G. S. Medical College and KEM Hospital, followed by an MD in Pulmonary Medicine and Critical Care Medicine. With a specialization in Sleep Medicine, he has pioneered an advanced Sleep Lab for accurate diagnosis of sleep apneas and insomnias. His commitment to his patients has fostered invaluable connections.
RemeSleep stands out because it’s not just about fixing immediate sleep issues The personalized program, combined with regular check-ins and . I would highly recommend RemeSleep to anyone considering it.
Since consulting Dr. Poonam at RemeSleep, I no longer wake up multiple times during the night . This positive change has had a ripple effect on my overall well-being, making me more focused & energetic throughout the day.
I was motivated to try RemeSleep when my partner & I realized how much my snoring was affecting our sleep. The tailored sleep study & support from RemeSleep stood out. It’s been six months since I started & I’m sleeping better.
I tried RemeSleep because of my persistent insomnia. The personalized sleep program & diet sessions were game-changers. I battled with sleepless nights for over a year. Since using their services my sleep has improved
While there is no cure for sleep apnea, symptoms can improve significantly with proper treatment. Lifestyle changes and adherence to prescribed therapies can lead to better management of the condition.
The cost of Sleep Apnea treatment in Bangalore – Home Sleep Study: ₹2,000 – ₹7,000 & Full Polysomnography (in-lab test): ₹5,000 – ₹15,000+ Overall cost of sleep apnea surgery can vary depending on many factors. Consult sleep experts quickly near you and get the estimated cost for the sleep apnea treatment.
Common signs include loud snoring, gasping or choking during sleep, excessive daytime sleepiness, difficulty concentrating, morning headaches, and irritability.
In general, OSA is considered a lifelong condition, although there are few exceptions in which OSA can improve or go away. Obesity is a major risk factor for OSA and weight loss has been shown to lead to an improvement in OSA. Stomach stapling (bariatric surgery) can be highly effective for losing weight, although as with any surgery, complications can occasionally occur.
Untreated sleep apnea can lead to serious health issues such as uncontrolled high blood pressure, heart attacks, heart disease, sudden deaths, stroke, type 2 diabetes, memory problems, and reduced quality of life. It can also increase the risk of accidents due to daytime fatigue.
Currently, the best available option for sleep apnea treatment is CPAP or Continuous Positive Airway Pressure. However, in a certain limited number of patients, the following treatment options can be offered depending on the expert advice of a Sleep specialist.
Treatment options include:
1. Lifestyle changes: Weight loss, quitting smoking, and reducing alcohol consumption.
2. Oral appliances: Custom-fitted devices to reposition the jaw.
3. Surgical options: Procedures to remove airway obstructions.
4. Positional therapy: Encouraging sleeping on the side rather than the back.
Yes, children can develop sleep apnea, often due to enlarged tonsils or adenoids, obesity, or underlying medical conditions. Pediatric sleep apnea requires evaluation and treatment by a sleep specialist in Bangalore.
Yes, untreated sleep apnea can worsen due to factors like weight gain or aging, leading to more severe symptoms and greater health risks.
Yes, it is associated with conditions like hypertension, cardiovascular diseases, diabetes, depression, and obesity. Sleep apnea can also exacerbate existing health issues.
According to obstructive sleep apnea specialists, using a CPAP machine offers three key benefits:
Reduces Snoring: CPAP minimizes snoring, improving sleep quality for both the user and their partner.
Improves Symptoms: Regular CPAP use enhances daytime alertness, mood, and overall quality of life.
Supports Heart Health: CPAP helps lower blood pressure and may reduce the risks of heart disease and diabetes.